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2020
>
December 13, 2020 - W&OD Trail
November 9, 2020 - Mt. Vernon Trail
October 1, 2020 - C&O Canal
August 30, 2020 W&OD trail, Virginia
August 9, 2020 - Capital Crescent Trail
July 2020 - Rock Creek Park Trail
2015
>
August 22, 2015 - Mt. Vernon Trail
2014
>
Seagull Century 2014
Sugarloaf Mountain, Md
April 2014 - Capital Crescent Trail
2013
>
October 2013 - Seagull Century
August 2013
July 2013
May - June 2013
April 2013
2012
>
September - October 2012
June - July 2012
resources
bike trails
road bike basics
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biking nutrition
biking gadgets
contact us
biking nutrition
"Essential Foods for Race Day"
"Basic nutrition for better bike riding"
Home
ride calendar
chapters
membership
photo gallery
2020
>
December 13, 2020 - W&OD Trail
November 9, 2020 - Mt. Vernon Trail
October 1, 2020 - C&O Canal
August 30, 2020 W&OD trail, Virginia
August 9, 2020 - Capital Crescent Trail
July 2020 - Rock Creek Park Trail
2015
>
August 22, 2015 - Mt. Vernon Trail
2014
>
Seagull Century 2014
Sugarloaf Mountain, Md
April 2014 - Capital Crescent Trail
2013
>
October 2013 - Seagull Century
August 2013
July 2013
May - June 2013
April 2013
2012
>
September - October 2012
June - July 2012
resources
bike trails
road bike basics
biking gear
biking nutrition
biking gadgets
contact us